Tag: ancestral diet

Primal Practices in a Modern World

Real Good Fat

For 50 years we’ve been told that dietary fat will lead to weight gain, ill-health, heart disease, and early death, but recently health experts such as Dr. Mark Hyman, Functional Medical Doctor at the Cleveland Clinic, have tried to reverse that misconception¬†with books such as Eat Fat, Get Thin and programs on PBS explaining why…
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November 16, 2016 0

Welcome to Modern Primal

Whether you’re 100% Paleo, a Cross-Fit junkie, a foodie, or just looking for a healthier way of eating Modern Primal¬†endeavors to help save you time and money. Hopefully, it will become a community of like-minded people sharing resources, recipes, and experiences that can benefit us all. I was lucky to have a friend well versed…
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October 14, 2014 0

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